Blue Lotus Yoga & Wellness

Basics - Designed for those new to yoga.  We will focus on basic movement and alignment of the body and breath.



​All Levels ​Designed for everyone.  This class cultivates awareness, flexibility and strength.  Variations and modifications are offered to meet each student's needs.


Gentle - ​This class moves more slowly than the Basics or All Levels classes. We may utilize a chair or other props. This is a great option for those with limitations.

Blue Lotus Yoga & Wellness ~ Classes held at Toad Valley Golf Course, Pleasant Hill, IA

515.419.2717 

​Class Rates

$15 - single class (drop-in)
$65 - 5 class package (2 month expiration)
$120 - 10 class package (3 month expiration)

Pre-registration is not required to attend class.

*No refunds on class packages



Classes are held at Toad Valley 

​Golf Course, Pleasant Hill Iowa



Schedule/Descriptions

​​​Tuesday

6-7  pm - All Levels


Thursday 

6-7 pm - Basics