About Paula

Here’s a Bit More About Me

I began my exploration of yoga and meditation in 1997. In 2000, I began teaching yoga at a fitness center where I taught fitness and spinning classes. Over time, my love of yoga encouraged me to explore my personal yoga practice and teacher training more deeply.

Over the years, I have been fortunate to study and train with internationally recognized teachers. I am eternally grateful for their guidance, wisdom and inspiration. I learn from every person that I meet; especially my students.

I delight in sharing my knowledge of yoga philosophy and anatomy. My mission is to help others feel better about themselves as they tap into their own wellspring of vibrancy, strength, and joy. I strive to teach classes that are explorative, playful, and empowering. I believe my students are my greatest teachers and a huge source of inspiration.

Founder and instructor: I am here to help inspire both you and your practice.  

Say Hello

I am a yoga teacher dedicated to recovering what I believe to be the essence of yoga: a traditional yoga philosophy and practice available to everyone.

Blue Lotus Yoga & Wellness

Paula secker-johnston

 Founder and Instructor

+1.515.419.2717  •  Get Directions