Basics

SUNDAYS 4-5 PM

There will be a Sunday class on the following Sundays: March 1, March 15, and March 29  

TUESDAYS 6-7 PM   

Why Yoga?

You Can Live a Harmonious Life

Blue Lotus Yoga & Wellness

Yoga to Compliment Your Life

THURSDAYS 6-7 PM  

Class Schedule

Yoga is more than the physical poses, the clothing you wear, or the place in which you practice. Yoga is an attitude you bring to your life, whether you are meditating, working, or doing any daily activity. 

Sunday

Yoga

All Levels

Get started today with yoga classes and discover how yoga can compliment your life.  

Yoga is a living, breathing, moving practice that connects you more to your deepest desires and thoughts. By engaging with your breath and body; you achieve a clarity of what you want for yourself and others; and you enhance your connection to the entire universe. Through the practice of yoga you cultivate a sense of balance and equanimity

Classes are held at

Toad Valley Golf Course​

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+1.515.419.2717  •  Get Directions