Yoga is more than the physical poses that are practiced. Yoga is a living, breathing, moving practice of the mind, body, and soul. Yoga connects you to your deepest self by engaging with your breathe and body. You achieve a clarity of what you want for yourself and deepen your connection to everything around you. Through the practice of yoga, you cultivate a sense of harmony.
Power has been restored at Toad Valley after the August 10 derecho. Classes resume as scheduled.
BLUE LOTUS YOGA & WELLNESS
Classes are held at Toad Valley Golf Course in Pleasant Hill, IA.
There is no need to pre-register for classes.
No classes will be held the week of Labor Day 2020.
Tuesday, September 8 and Thursday, September 10