BLUE LOTUS YOGA & WELLNESS
Classes begin promptly at their start time. Please arrive a few minutes early.
January 26 class is canceled due to weather
Yoga is more than the physical poses that are practiced. Yoga is a living, breathing, moving practice of the mind, body, and soul. Yoga connects you to your deepest self by engaging with your breathe and body. You achieve a clarity of what you want for yourself and deepen your connection to everything around you. Through the practice of yoga, you cultivate a sense of harmony.
Classes are held at Toad Valley Golf Course in Pleasant Hill, IA.
There is no need to pre-register for classes.
Sunday 4 pm classes on the following dates:
Jan 31, Feb 7 and Feb 21.