Yoga is more than the physical poses that are practiced. Yoga is a living, breathing, moving practice of the mind, body, and soul. Yoga connects you to your deepest self by engaging with your breathe and body. You achieve a clarity of what you want for yourself and deepen your connection to everything around you. Through the practice of yoga, you cultivate a sense of harmony.
Power has been restored at Toad Valley after the August 10 derecho. Classes resume as scheduled.
No classes will be held the week of Labor Day 2020.
Tuesday, September 8 and Thursday, September 10
Classes are held at Toad Valley Golf Course in Pleasant Hill, IA.
There is no need to pre-register for classes.
BLUE LOTUS YOGA & WELLNESS