Classes are held at

Toad Valley Golf Course

A 4:00 pm Sunday afternoon class will be offered March 24, April 7, and April 28.

Yoga is a living, breathing, moving practice that connects you more to your deepest desires and thoughts. By engaging with your breath and body; you achieve a clarity of what you want for yourself and others; and you enhance your connection to the entire universe. Through the practice of yoga you cultivate a sense of balance and equanimity

Yoga is more than the physical poses, the clothing you wear, or the place in which you practice. Yoga is an attitude you bring to your life, whether you are meditating, working, or doing any daily activity.