Why Yoga?

Yoga is a living, breathing, moving practice that connects you more to your deepest desires and thoughts. By engaging with your breath and body; you achieve a clarity of what you want for yourself and others; and you enhance your connection to the entire universe. Through the practice of yoga you cultivate a sense of balance and equanimity

Basics


You Can Live a Harmonious Life

Get started today with yoga classes and discover how yoga can compliment your life.  

​​Sunday 4 pm Class will be offered February 10 and 24.

No Class Tuesday, February 26

Classes are held at

Toad Valley Golf Course


A 4:00 pm Sunday afternoon class will be offered February 10 and February 24!

No Class Tuesday, February 26.



+1.515.419.2717  •  Get Directions

THURSDAYS 6-7 PM  

Class Schedule

TUESDAYS 6-7 PM  - No Class February 26

SUNDAYS 4-5 PM (Feb 10 & 24 only)


All Levels

Blue Lotus Yoga & Wellness

Yoga is more than the physical poses, the clothing you wear, or the place in which you practice. Yoga is an attitude you bring to your life, whether you are meditating, working, or doing any daily activity. 

Yoga to Compliment Your Life