BLUE LOTUS YOGA & WELLNESS
Classes are held at Toad Valley Golf Course in Pleasant Hill, IA.
There is no need to pre-register for classes.
Classes begin promptly at their start time. Please arrive a few minutes early.
In person classes are temporarily suspended based on the November 17 Health Guidelines. Look for in person classes to resume after December 10. Also, be on the lookout for online class options.
Yoga is more than the physical poses that are practiced. Yoga is a living, breathing, moving practice of the mind, body, and soul. Yoga connects you to your deepest self by engaging with your breathe and body. You achieve a clarity of what you want for yourself and deepen your connection to everything around you. Through the practice of yoga, you cultivate a sense of harmony.