THURSDAYS 6-7 PM  

You Can Live a Harmonious Life

Blue Lotus Yoga & Wellness

Classes are held at

Toad Valley Golf Course

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Why Yoga?

Class Schedule

Get started today with yoga classes and discover how yoga can compliment your life.  

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+1.515.419.2717  •  Get Directions

All Levels

Yoga to Compliment Your Life

Basics

Yoga is more than the physical poses, the clothing you wear, or the place in which you practice. Yoga is an attitude you bring to your life, whether you are meditating, working, or doing any daily activity. 

Yoga is a living, breathing, moving practice that connects you more to your deepest desires and thoughts. By engaging with your breath and body; you achieve a clarity of what you want for yourself and others; and you enhance your connection to the entire universe. Through the practice of yoga you cultivate a sense of balance and equanimity

TUESDAYS 6-7 PM